Deepen your body’s awareness, nurture authentic connections, and embrace life's joy.
Our Services
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Somatic Experiencing™ (SE)
Addressing trauma and stress through a body-focused modality by providing SE tools (e.g., orienting, titration, pendulation) and self-chosen movement for healing and growth.
55 mins | $120
85 mins | $180
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Mental Performance Consulting
Helping athletes and active individuals enhance their performance and prioritize their well-being by providing strategies to improve focus, resilience, motivation, and emotion regulation
30-55 mins | $100
85 mins | $150
“Whether you’re an athlete looking to improve your performance, an individual healing from trauma, or anyone in between, I am here to support your journey.”
— ALLIE DLUZNIEWSKI, PhD, CMPC, Founder SOMAWISE WELLNESS
