SOMAWISE WELLNESS, empowering you.
Learn the skills to support your mental and physical well-being.
Our approach
At SOMAWISE WELLNESS, we believe that the mind and body are deeply interconnected. By addressing both aspects, we help clients develop a strong foundation for a healthier, more fulfilling life.
Our Services
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Somatic Experiencing
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Mental Performance Consulting
Supporting your mental and physical well-being
SOMAWISE WELLNESS works with you to learn how your internal and external worlds interact, harnessing your resources and identifying what holds you back.
In-person and remote options
SOMAWISE WELLNESS offers in-person and remote options to support YOU in the way that best fits your lifestyle.
“When I meet people, I see their light, brilliance, skills, and potential. I don’t believe we are defined by what we do—our jobs or hobbies—but rather by our humanity.”
— ALLIE DLUZNIEWSKI, PhD, CMPC, Founder SOMAWISE WELLNESS